20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Alison MILLER (#2568)
Club: NULL
Finished
GUN TIME:  06:21:26
Place
870
Female
122
30-34
17

Swim 00:40:04

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:40:04 1332 252 46 - / - 08:25:04

Cycle 01:31:55

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:38:34 1215 144 22 - / - 10:23:34
Cycle 04:10:30 1138 117 16 - / - 11:55:30

T1 00:03:54

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:45:38 484 87 11 - / - 08:30:38
T2 04:14:26 736 146 23 - / - 11:59:26

Run 00:29:35

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 04:21:17 843 125 17 - / - 12:06:17
Run 5.3k 04:48:06 762 125 16 - / - 12:33:06
Run 10.5k 05:14:08 716 127 16 - / - 12:59:08
Run 11.6k 05:22:15 713 128 17 - / - 13:07:15
Run 16.3k 05:51:48 674 126 18 - / - 13:36:48
Run 06:21:24 746 148 23 - / - 14:06:24