20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Tamaryn NAUDE (#2577)
Club: NULL
Finished
GUN TIME:  07:00:33
Place
1582
Female
282
30-34
52

Swim 00:42:07

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:42:07 1620 342 67 - / - 08:27:07

Cycle 01:44:33

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 03:01:10 1990 373 72 - / - 10:46:10
Cycle 04:45:44 1927 332 60 - / - 12:30:44

T1 00:06:49

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:52:34 2084 482 101 - / - 08:37:34
T2 04:52:34 1842 405 85 - / - 12:37:34

Run 00:25:54

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 04:59:58 1307 228 45 - / - 12:44:58
Run 5.3k 05:28:03 1063 193 34 - / - 13:13:03
Run 10.5k 05:54:35 929 170 26 - / - 13:39:35
Run 11.6k 06:02:21 861 159 24 - / - 13:47:21
Run 16.3k 06:34:35 933 186 31 - / - 14:19:35
Run 07:00:31 788 161 26 - / - 14:45:31