20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Samantha RAWLINS (#2588)
Club: NULL
Finished
GUN TIME:  06:46:34
Place
1343
Female
218
30-34
35

Swim 00:32:59

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:32:59 265 38 8 - / - 08:17:59

Cycle 01:35:06

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:40:04 1660 263 41 - / - 10:25:04
Cycle 04:15:12 1520 208 33 - / - 12:00:12

T1 00:04:57

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:39:24 801 160 27 - / - 08:24:24
T2 04:20:10 1211 246 46 - / - 12:05:10

Run 00:32:26

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 04:28:05 1694 341 65 - / - 12:13:05
Run 5.3k 04:58:16 1475 297 56 - / - 12:43:16
Run 10.5k 05:29:15 1532 326 60 - / - 13:14:15
Run 11.6k 05:38:49 1525 328 65 - / - 13:23:49
Run 16.3k 06:14:04 1533 340 66 - / - 13:59:04
Run 06:46:32 1523 348 69 - / - 14:31:32