20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Luke FERGUSON (#260)
Club: NULL
Finished
GUN TIME:  05:24:03
Place
153
Male
138
25-29
28

Swim 00:29:24

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:29:24 64 52 18 - / - 14:46:06

Cycle 01:21:12

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:06:07 134 124 27 - / - 15:56:09
Cycle 03:27:20 191 178 31 - / - 00:30:42

T1 00:02:49

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:33:37 146 119 28 - / - 09:16:59
T2 03:30:10 323 272 66 - / - 01:20:12

Run 00:24:25

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 03:36:27 379 337 88 - / - 11:43:09
Run 5.3k 04:00:08 275 242 57 - / - 03:00:10
Run 10.5k 04:24:53 340 291 68 - / - 10:21:35
Run 11.6k 04:31:55 319 275 65 - / - 05:08:37
Run 16.3k 04:59:34 329 278 62 - / - 06:49:36
Run 05:24:01 308 256 57 - / - 12:54:03