20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Nicole THYSSE (#2615)
Club: NULL
Finished
GUN TIME:  06:01:11
Place
554
Female
64
30-34
9

Swim 00:34:44

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:34:44 487 77 13 - / - 08:19:44

Cycle 01:27:41

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:31:29 1050 114 15 - / - 10:16:29
Cycle 03:59:12 907 79 11 - / - 11:44:12

T1 00:03:14

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:40:44 637 117 17 - / - 08:25:44
T2 04:02:27 472 82 9 - / - 11:47:27

Run 00:26:17

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 04:09:16 831 122 16 - / - 11:54:16
Run 5.3k 04:34:43 539 78 10 - / - 12:19:43
Run 10.5k 04:58:58 456 72 9 - / - 12:43:58
Run 11.6k 05:06:38 453 73 10 - / - 12:51:38
Run 16.3k 05:34:51 443 79 11 - / - 13:19:51
Run 06:01:09 446 81 11 - / - 13:46:09