20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Lizanne VOSLOO (#2627)
Club: NULL
Finished
GUN TIME:  05:55:46
Place
476
Female
54
30-34
7

Swim 00:33:01

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:33:01 268 39 9 - / - 08:18:01

Cycle 01:33:43

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:32:17 1172 139 20 - / - 10:17:17
Cycle 04:06:01 1183 125 19 - / - 11:51:01

T1 00:03:31

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:39:59 1046 215 38 - / - 08:24:59
T2 04:09:34 581 109 15 - / - 11:54:34

Run 00:24:01

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 04:15:28 210 22 4 - / - 12:00:28
Run 5.3k 04:37:37 126 17 2 - / - 12:22:37
Run 10.5k 04:59:43 132 18 2 - / - 12:44:43
Run 11.6k 05:06:32 138 19 3 - / - 12:51:32
Run 16.3k 05:31:42 139 21 3 - / - 13:16:42
Run 05:55:44 149 24 3 - / - 13:40:44