20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Nicolene WATERS (#2629)
Club: NULL
Finished
GUN TIME:  07:05:56
Place
1659
Female
303
30-34
57

Swim 00:42:31

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:42:31 1673 362 71 - / - 08:27:31

Cycle 01:41:31

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:50:55 1598 239 39 - / - 10:35:55
Cycle 04:32:27 1655 249 38 - / - 12:17:27

T1 00:06:17

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:51:25 1733 377 78 - / - 08:36:25
T2 04:38:46 1703 372 80 - / - 12:23:46

Run 00:32:16

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 04:46:42 1703 344 66 - / - 12:31:42
Run 5.3k 05:18:54 1722 374 68 - / - 13:03:54
Run 10.5k 05:50:10 1703 369 72 - / - 13:35:10
Run 11.6k 05:59:10 1639 358 71 - / - 13:44:10
Run 16.3k 06:33:36 1567 351 70 - / - 14:18:36
Run 07:05:54 1546 350 70 - / - 14:50:54