20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Joanita DE MENDONCA (#2659)
Club: NULL
Finished
GUN TIME:  07:03:51
Place
1629
Female
295
35-39
57

Swim 00:43:48

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:43:48 1836 399 72 - / - 08:28:48

Cycle 01:36:21

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:47:30 1072 117 20 - / - 10:32:30
Cycle 04:23:53 1224 135 25 - / - 12:08:53

T1 00:09:45

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:56:28 2243 524 90 - / - 08:41:28
T2 04:33:39 2211 507 85 - / - 12:18:39

Run 00:30:26

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 04:42:31 2076 467 79 - / - 12:27:31
Run 5.3k 05:16:56 2026 454 78 - / - 13:01:56
Run 10.5k 05:49:03 1936 436 76 - / - 13:34:03
Run 11.6k 05:58:34 1880 425 75 - / - 13:43:34
Run 16.3k 06:33:22 1782 403 69 - / - 14:18:22
Run 07:03:49 1656 374 63 - / - 14:48:49