20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Brendan GITTINS (#266)
Club: NULL
Finished
GUN TIME:  05:39:31
Place
262
Male
235
25-29
48

Swim 00:37:04

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:37:04 800 662 136 - / - 18:17:06

Cycle 01:21:10

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:25:25 583 530 91 - / - 07:55:27
Cycle 03:46:37 436 406 64 - / - 22:49:59

T1 00:02:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:41:49 272 227 56 - / - 18:45:11
T2 03:48:57 153 130 34 - / - 16:05:39

Run 00:24:28

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 03:56:02 1025 865 193 - / - 00:12:44
Run 5.3k 04:20:10 407 352 78 - / - 21:46:52
Run 10.5k 04:43:21 319 277 65 - / - 09:53:23
Run 11.6k 04:50:01 295 256 60 - / - 13:26:43
Run 16.3k 05:15:00 237 205 47 - / - 15:08:22
Run 05:39:29 235 201 45 - / - 03:06:11