20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Tara FROHLICH (#2672)
Club: NULL
Finished
GUN TIME:  07:01:34
Place
1600
Female
286
35-39
56

Swim 00:38:44

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:38:44 1090 205 29 - / - 08:23:44

Cycle 01:35:51

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:42:23 1423 192 41 - / - 10:27:23
Cycle 04:18:16 1400 177 38 - / - 12:03:16

T1 00:04:55

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:46:06 1207 242 39 - / - 08:31:06
T2 04:23:12 1194 242 36 - / - 12:08:12

Run 00:37:34

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 04:31:20 1838 384 68 - / - 12:16:20
Run 5.3k 05:04:05 1801 390 69 - / - 12:49:05
Run 10.5k 05:36:08 1798 399 68 - / - 13:21:08
Run 11.6k 05:47:38 1848 418 73 - / - 13:32:38
Run 16.3k 06:23:57 1824 418 72 - / - 14:08:57
Run 07:01:32 1900 440 75 - / - 14:46:32