Ironman 70.3 South Africa (2013)
Emily FURLONG (#2673)
Club: NULL
Finished
GUN TIME:
07:37:54
Place
2029
Female
429
35-39
76
Swim 00:42:30
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:42:30 | 1669 | 360 | 64 | - / - | 08:27:30 |
Cycle 01:51:12
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 03:07:16 | 2090 | 422 | 77 | - / - | 10:52:16 | |
| Cycle | 04:58:30 | 2116 | 427 | 78 | - / - | 12:43:30 |
T1 00:07:20
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:54:55 | 2235 | 521 | 89 | - / - | 08:39:55 | |
| T2 | 05:05:52 | 1946 | 437 | 69 | - / - | 12:50:52 |
Run 00:34:43
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 05:13:53 | 1761 | 363 | 67 | - / - | 12:58:53 | |
| Run 5.3k | 05:43:53 | 1463 | 295 | 54 | - / - | 13:28:53 | |
| Run 10.5k | 06:16:18 | 1651 | 354 | 63 | - / - | 14:01:18 | |
| Run 11.6k | 06:26:10 | 1632 | 355 | 62 | - / - | 14:11:10 | |
| Run 16.3k | 07:03:08 | 1680 | 376 | 64 | - / - | 14:48:08 | |
| Run | 07:37:52 | 1721 | 389 | 65 | - / - | 15:22:52 |
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