20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Emily FURLONG (#2673)
Club: NULL
Finished
GUN TIME:  07:37:54
Place
2029
Female
429
35-39
76

Swim 00:42:30

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:42:30 1669 360 64 - / - 08:27:30

Cycle 01:51:12

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 03:07:16 2090 422 77 - / - 10:52:16
Cycle 04:58:30 2116 427 78 - / - 12:43:30

T1 00:07:20

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:54:55 2235 521 89 - / - 08:39:55
T2 05:05:52 1946 437 69 - / - 12:50:52

Run 00:34:43

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 05:13:53 1761 363 67 - / - 12:58:53
Run 5.3k 05:43:53 1463 295 54 - / - 13:28:53
Run 10.5k 06:16:18 1651 354 63 - / - 14:01:18
Run 11.6k 06:26:10 1632 355 62 - / - 14:11:10
Run 16.3k 07:03:08 1680 376 64 - / - 14:48:08
Run 07:37:52 1721 389 65 - / - 15:22:52