20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Clinton GRAVETT (#269)
Club: NULL
Finished
GUN TIME:  05:24:05
Place
154
Male
139
25-29
29

Swim 00:28:33

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:28:33 41 34 7 - / - 20:51:55

Cycle 01:13:17

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:07:06 214 198 33 - / - 12:10:28
Cycle 03:20:24 121 113 18 - / - 20:57:06

T1 00:02:22

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:31:37 21 19 3 - / - 21:21:39
T2 03:22:47 174 148 40 - / - 08:09:29

Run 00:27:55

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 03:29:32 770 658 159 - / - 22:22:54
Run 5.3k 03:54:29 463 398 89 - / - 20:11:11
Run 10.5k 04:19:40 491 415 83 - / - 04:19:42
Run 11.6k 04:27:48 508 421 87 - / - 18:57:50
Run 16.3k 04:56:06 484 397 82 - / - 14:39:28
Run 05:24:03 529 428 85 - / - 14:07:25