20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Mandy LOWINGS (#2703)
Club: NULL
Finished
GUN TIME:  06:46:54
Place
1353
Female
222
35-39
45

Swim 00:40:05

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:40:05 1337 253 42 - / - 08:25:05

Cycle 01:42:44

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:50:12 1791 298 59 - / - 10:35:12
Cycle 04:32:57 1784 279 56 - / - 12:17:57

T1 00:03:52

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:46:41 885 171 22 - / - 08:31:41
T2 04:36:50 723 140 22 - / - 12:21:50

Run 00:28:07

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 04:44:37 1602 313 59 - / - 12:29:37
Run 5.3k 05:13:33 1283 244 44 - / - 12:58:33
Run 10.5k 05:40:52 1121 224 39 - / - 13:25:52
Run 11.6k 05:49:03 1044 210 37 - / - 13:34:03
Run 16.3k 06:18:43 917 183 30 - / - 14:03:43
Run 06:46:52 887 186 33 - / - 14:31:52