20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Lisa MANSFIELD (#2706)
Club: NULL
Finished
GUN TIME:  07:34:55
Place
2000
Female
417
35-39
74

Swim 00:39:53

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:39:53 1293 247 40 - / - 08:24:53

Cycle 01:49:41

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:56:08 2015 389 74 - / - 10:41:08
Cycle 04:45:51 2046 395 70 - / - 12:30:51

T1 00:08:30

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:46:45 997 198 29 - / - 08:31:45
T2 04:54:22 2112 478 80 - / - 12:39:22

Run 00:34:18

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 05:02:45 1934 420 72 - / - 12:47:45
Run 5.3k 05:36:47 1959 429 74 - / - 13:21:47
Run 10.5k 06:08:52 1876 425 74 - / - 13:53:52
Run 11.6k 06:22:15 2022 464 78 - / - 14:07:15
Run 16.3k 07:00:33 2001 467 79 - / - 14:45:33
Run 07:34:53 1952 456 79 - / - 15:19:53