20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Terri-Lynn PENNEY (#2719)
Club: NULL
Finished
GUN TIME:  06:03:58
Place
589
Female
70
35-39
9

Swim 00:38:36

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:38:36 1072 197 27 - / - 08:23:36

Cycle 01:31:03

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:30:21 824 79 12 - / - 10:15:21
Cycle 04:01:25 905 78 14 - / - 11:46:25

T1 00:03:26

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:43:00 191 34 3 - / - 08:28:00
T2 04:04:53 548 104 16 - / - 11:49:53

Run 00:28:57

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 04:11:04 343 37 3 - / - 11:56:04
Run 5.3k 04:34:48 271 33 2 - / - 12:19:48
Run 10.5k 04:59:27 332 47 4 - / - 12:44:27
Run 11.6k 05:07:04 335 49 5 - / - 12:52:04
Run 16.3k 05:34:58 355 56 8 - / - 13:19:58
Run 06:03:56 454 83 15 - / - 13:48:56