20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Bernard GRIESEL (#276)
Club: NULL
Finished
GUN TIME:  05:19:31
Place
135
Male
122
25-29
24

Swim 00:32:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:32:38 231 199 55 - / - 23:59:20

Cycle 01:20:15

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:12:33 244 228 41 - / - 13:22:35
Cycle 03:32:50 245 230 40 - / - 10:52:52

T1 00:01:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:36:08 53 42 10 - / - 22:12:50
T2 03:34:36 38 31 9 - / - 17:24:38

Run 00:22:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 03:39:52 56 47 8 - / - 22:19:54
Run 5.3k 04:02:48 132 115 27 - / - 19:19:30
Run 10.5k 04:25:47 169 147 31 - / - 07:22:29
Run 11.6k 04:32:15 157 135 31 - / - 18:02:17
Run 16.3k 04:56:49 142 121 28 - / - 02:23:31
Run 05:19:29 128 107 24 - / - 18:26:11