20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Nickey BARNARD (#2769)
Club: NULL
Finished
GUN TIME:  05:33:32
Place
213
Female
23
40-44
3

Swim 00:32:17

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:32:17 209 31 1 - / - 18:23:59

Cycle 01:22:57

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:16:59 446 33 6 - / - 04:12:01
Cycle 03:39:57 413 28 5 - / - 20:41:39

T1 00:02:10

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:35:50 60 12 1 - / - 06:20:52
T2 03:42:09 121 14 1 - / - 15:10:31

Run 00:23:58

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 03:48:40 557 71 7 - / - 00:57:02
Run 5.3k 04:13:17 396 53 8 - / - 18:38:19
Run 10.5k 04:36:46 336 48 8 - / - 22:25:08
Run 11.6k 04:43:37 308 44 8 - / - 01:18:39
Run 16.3k 05:09:31 277 40 7 - / - 20:31:13
Run 05:33:30 248 37 6 - / - 03:28:32