20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Chrissie JAY (#2817)
Club: NULL
Finished
GUN TIME:  07:02:19
Place
1607
Female
288
40-44
44

Swim 00:42:31

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:42:31 1674 363 47 - / - 08:27:31

Cycle 01:45:12

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:52:35 1704 272 43 - / - 10:37:35
Cycle 04:37:49 1806 287 45 - / - 12:22:49

T1 00:05:10

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:50:52 1555 335 42 - / - 08:35:52
T2 04:43:00 1311 275 36 - / - 12:28:00

Run 00:30:14

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 04:51:11 1860 393 56 - / - 12:36:11
Run 5.3k 05:21:18 1493 301 46 - / - 13:06:18
Run 10.5k 05:50:23 1415 291 46 - / - 13:35:23
Run 11.6k 05:59:18 1371 288 46 - / - 13:44:18
Run 16.3k 06:32:02 1306 282 44 - / - 14:17:02
Run 07:02:17 1267 277 41 - / - 14:47:17