20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Pamela LABUSCHAGNE (#2823)
Club: NULL
Finished
GUN TIME:  07:33:45
Place
1990
Female
412
40-44
61

Swim 00:44:34

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:44:34 1925 434 61 - / - 08:29:34

Cycle 01:50:57

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 03:04:35 2040 401 64 - / - 10:49:35
Cycle 04:55:34 2082 412 64 - / - 12:40:34

T1 00:06:23

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:54:22 1945 440 62 - / - 08:39:22
T2 05:01:58 1723 375 50 - / - 12:46:58

Run 00:29:52

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 05:10:04 1811 377 49 - / - 12:55:04
Run 5.3k 05:44:52 2000 443 62 - / - 13:29:52
Run 10.5k 06:16:15 1863 419 61 - / - 14:01:15
Run 11.6k 06:28:19 1957 447 65 - / - 14:13:19
Run 16.3k 07:03:50 1861 427 62 - / - 14:48:50
Run 07:33:43 1710 384 57 - / - 15:18:43