20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Tracey ROWE (#2842)
Club: NULL
Finished
GUN TIME:  08:23:52
Place
2289
Female
535
40-44
83

Swim 00:52:46

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:52:46 2242 526 82 - / - 08:37:46

Cycle 01:57:49

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 03:09:14 2034 399 62 - / - 10:54:14
Cycle 05:07:05 2176 460 76 - / - 12:52:05

T1 00:09:49

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:59:06 772 153 22 - / - 08:44:06
T2 05:16:55 2218 509 79 - / - 13:01:55

Run 00:43:38

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 05:26:47 2209 510 79 - / - 13:11:47
Run 5.3k 06:06:26 2242 528 81 - / - 13:51:26
Run 10.5k 06:44:26 2237 526 80 - / - 14:29:26
Run 11.6k 06:55:26 2231 526 81 - / - 14:40:26
Run 16.3k 07:40:10 2254 530 81 - / - 15:25:10
Run 08:23:50 2268 533 81 - / - 16:08:50