20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Samantha SCARBOROUGH (#2843)
Club: NULL
Finished
GUN TIME:  07:38:34
Place
2040
Female
434
40-44
63

Swim 00:43:09

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:43:09 1752 388 53 - / - 08:28:09

Cycle 01:54:28

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 03:08:25 2186 472 77 - / - 10:53:25
Cycle 05:02:54 2204 475 79 - / - 12:47:54

T1 00:06:34

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:52:31 1847 415 57 - / - 08:37:31
T2 05:09:30 1766 385 54 - / - 12:54:30

Run 00:31:09

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 05:17:53 1936 422 61 - / - 13:02:53
Run 5.3k 05:50:33 1814 394 57 - / - 13:35:33
Run 10.5k 06:23:07 1830 409 60 - / - 14:08:07
Run 11.6k 06:32:57 1794 407 59 - / - 14:17:57
Run 16.3k 07:07:22 1708 383 56 - / - 14:52:22
Run 07:38:32 1616 368 55 - / - 15:23:32