20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Hanneli VAN TONDER (#2868)
Club: NULL
Finished
GUN TIME:  06:15:30
Place
777
Female
103
40-44
16

Swim 00:40:21

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:40:21 1395 272 39 - / - 08:25:21

Cycle 01:34:32

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:37:46 980 98 16 - / - 10:22:46
Cycle 04:12:19 1118 113 21 - / - 11:57:19

T1 00:03:33

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:48:02 1330 275 37 - / - 08:33:02
T2 04:15:54 605 113 15 - / - 12:00:54

Run 00:26:38

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 04:22:43 820 121 17 - / - 12:07:43
Run 5.3k 04:47:46 487 70 12 - / - 12:32:46
Run 10.5k 05:12:09 433 69 13 - / - 12:57:09
Run 11.6k 05:19:35 419 67 14 - / - 13:04:35
Run 16.3k 05:48:49 465 82 15 - / - 13:33:49
Run 06:15:28 474 88 15 - / - 14:00:28