20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Joanne TUCKER (#2938)
Club: NULL
Finished
GUN TIME:  07:13:36
Place
1769
Female
331
45-49
32

Swim 00:36:28

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:36:28 710 126 8 - / - 08:21:28

Cycle 01:44:32

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:51:09 1931 343 37 - / - 10:36:09
Cycle 04:35:43 1905 319 33 - / - 12:20:43

T1 00:05:18

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:44:07 1317 270 24 - / - 08:29:07
T2 04:41:03 1370 291 24 - / - 12:26:03

Run 00:33:04

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 04:48:56 1675 333 31 - / - 12:33:56
Run 5.3k 05:21:50 1781 385 41 - / - 13:06:50
Run 10.5k 05:55:31 1875 424 48 - / - 13:40:31
Run 11.6k 06:06:02 1883 427 47 - / - 13:51:02
Run 16.3k 06:40:29 1773 401 43 - / - 14:25:29
Run 07:13:34 1738 395 41 - / - 14:58:34