20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Genelle VAN DER RIET (#2942)
Club: NULL
Finished
GUN TIME:  05:50:52
Place
402
Female
40
45-49
5

Swim 00:34:22

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:34:22 432 63 4 - / - 19:22:44

Cycle 01:23:49

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:21:47 543 50 6 - / - 10:13:29
Cycle 03:45:37 502 39 5 - / - 11:20:39

T1 00:03:16

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:38:49 204 36 2 - / - 08:30:31
T2 03:48:55 485 87 9 - / - 18:50:37

Run 00:24:54

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 03:55:42 808 117 9 - / - 07:44:04
Run 5.3k 04:21:31 591 96 9 - / - 18:16:33
Run 10.5k 04:47:27 618 106 9 - / - 05:22:29
Run 11.6k 04:57:29 759 142 12 - / - 06:39:11
Run 16.3k 05:25:55 653 122 12 - / - 13:20:57
Run 05:50:50 553 108 10 - / - 23:19:12