20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Tina VAN WYK (#2972)
Club: NULL
Finished
GUN TIME:  06:01:45
Place
561
Female
65
50-54
2

Swim 00:35:29

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:35:29 569 95 1 - / - 08:20:29

Cycle 01:29:23

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 02:25:44 661 60 1 - / - 10:10:44
Cycle 03:55:09 748 61 1 - / - 11:40:09

T1 00:03:15

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:40:54 443 81 1 - / - 08:25:54
T2 03:58:26 479 85 2 - / - 11:43:26

Run 00:25:27

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.1k 04:05:57 1418 253 7 - / - 11:50:57
Run 5.3k 04:33:32 1010 179 4 - / - 12:18:32
Run 10.5k 04:59:49 873 159 3 - / - 12:44:49
Run 11.6k 05:07:44 827 156 3 - / - 12:52:44
Run 16.3k 05:36:15 696 136 2 - / - 13:21:15
Run 06:01:43 609 119 2 - / - 13:46:43