20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Juergen HAMMES (#2993)
Club: NULL
Finished
GUN TIME:  06:56:33
Place
1517
Male
1255
55-59
21

Swim 00:39:30

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:39:30 1223 989 14 - / - 08:24:30

Cycle 01:34:07

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 02:47:40 1727 1447 25 - / - 10:32:40
Cycle 04:21:48 1532 1320 20 - / - 12:06:48

T1 00:05:59

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:45:32 659 535 8 - / - 08:30:32
T2 04:27:49 1608 1264 17 - / - 12:12:49

Run 00:32:48

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 04:35:44 1705 1360 17 - / - 12:20:44
Run 5.3k 05:07:07 1611 1274 22 - / - 12:52:07
Run 10.5k 05:37:59 1634 1286 25 - / - 13:22:59
Run 11.6k 05:47:34 1600 1257 24 - / - 13:32:34
Run 16.3k 06:23:41 1623 1257 25 - / - 14:08:41
Run 06:56:31 1601 1235 23 - / - 14:41:31