20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Johann KRUGER (#338)
Club: NULL
Finished
GUN TIME:  05:08:02
Place
89
Male
79
25-29
14

Swim 00:35:20

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:20 550 460 100 - / - 09:18:42

Cycle 01:13:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:05:42 53 48 10 - / - 09:42:24
Cycle 03:19:28 50 46 10 - / - 16:12:50

T1 00:02:05

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:38:51 56 45 11 - / - 15:45:33
T2 03:21:35 94 82 23 - / - 02:21:37

Run 00:24:26

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 03:27:25 174 158 40 - / - 23:27:27
Run 5.3k 03:48:54 95 82 16 - / - 03:25:36
Run 10.5k 04:09:43 91 78 14 - / - 02:19:45
Run 11.6k 04:16:52 108 93 18 - / - 17:46:54
Run 16.3k 04:43:32 133 114 26 - / - 00:33:34
Run 05:08:00 154 130 32 - / - 07:54:42