20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Athule NGANTWENI (#400)
Club: NULL
Finished
GUN TIME:  05:38:57
Place
259
Male
232
25-29
47

Swim 00:37:32

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:37:32 882 735 143 - / - 07:37:32

Cycle 01:28:49

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:26:12 647 589 105 - / - 09:26:12
Cycle 03:55:02 724 665 113 - / - 10:55:02

T1 00:02:22

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:41:32 112 93 21 - / - 07:41:32
T2 03:57:26 175 149 41 - / - 10:57:26

Run 00:23:09

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:02:26 21 19 4 - / - 11:02:26
Run 5.3k 04:23:29 55 47 9 - / - 11:23:29
Run 10.5k 04:44:22 70 60 10 - / - 11:44:22
Run 11.6k 04:50:17 63 54 9 - / - 11:50:17
Run 16.3k 05:15:45 85 72 14 - / - 12:15:45
Run 05:38:55 93 79 15 - / - 12:38:55