20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Michael REDINGTON (#424)
Club: NULL
Finished
GUN TIME:  04:54:47
Place
49
Male
41
25-29
8

Swim 00:32:11

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:32:11 202 174 48 - / - 05:35:33

Cycle 01:13:12

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:01:52 41 38 9 - / - 20:38:34
Cycle 03:15:06 40 38 9 - / - 19:05:08

T1 00:02:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:36:05 96 79 18 - / - 14:56:07
T2 03:17:08 76 65 17 - / - 15:07:10

Run 00:21:11

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 03:22:05 18 17 3 - / - 16:15:27
Run 5.3k 03:42:19 37 32 5 - / - 05:05:41
Run 10.5k 04:02:09 41 34 5 - / - 00:52:11
Run 11.6k 04:08:02 42 35 5 - / - 21:01:24
Run 16.3k 04:33:33 66 56 7 - / - 18:23:35
Run 04:54:45 66 56 7 - / - 12:28:07