20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Denis BEUKES (#44)
Club: NULL
Finished
GUN TIME:  06:00:04
Place
540
Male
480
18-24
33

Swim 00:40:07

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:40:07 1343 1088 78 - / - 11:50:09

Cycle 01:23:40

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:27:58 429 397 26 - / - 19:54:40
Cycle 03:51:39 425 396 22 - / - 09:48:21

T1 00:02:45

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:47:06 1047 832 66 - / - 04:47:08
T2 03:54:25 301 254 18 - / - 06:11:07

Run 00:28:21

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 04:00:47 438 387 32 - / - 01:14:09
Run 5.3k 04:26:15 483 415 29 - / - 10:36:17
Run 10.5k 04:52:56 613 510 32 - / - 02:06:18
Run 11.6k 05:01:29 648 535 33 - / - 05:18:11
Run 16.3k 05:31:39 664 539 38 - / - 18:01:41
Run 06:00:02 684 548 39 - / - 04:03:24