20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Jeren SEEGERS (#444)
Club: NULL
Finished
GUN TIME:  05:09:19
Place
95
Male
82
25-29
15

Swim 00:28:40

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:28:40 42 35 8 - / - 07:28:40

Cycle 01:17:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:59:58 57 51 11 - / - 08:59:58
Cycle 03:17:28 79 71 13 - / - 10:17:28

T1 00:02:14

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:32:59 175 143 31 - / - 07:32:59
T2 03:19:44 136 118 32 - / - 10:19:44

Run 00:25:05

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 03:25:04 64 55 14 - / - 10:25:04
Run 5.3k 03:47:59 135 118 28 - / - 10:47:59
Run 10.5k 04:09:44 129 112 26 - / - 11:09:44
Run 11.6k 04:17:01 144 123 29 - / - 11:17:01
Run 16.3k 04:44:11 195 167 40 - / - 11:44:11
Run 05:09:17 223 191 43 - / - 12:09:17