20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Andrew THERON (#474)
Club: NULL
Finished
GUN TIME:  05:30:34
Place
192
Male
173
25-29
34

Swim 00:32:18

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:32:18 211 180 50 - / - 07:32:18

Cycle 01:20:24

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:17:08 401 371 65 - / - 09:17:08
Cycle 03:37:33 329 309 54 - / - 10:37:33

T1 00:02:09

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:36:43 193 159 35 - / - 07:36:43
T2 03:39:44 115 102 29 - / - 10:39:44

Run 00:24:53

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 03:45:36 182 166 42 - / - 10:45:36
Run 5.3k 04:08:33 174 154 34 - / - 11:08:33
Run 10.5k 04:31:28 197 171 36 - / - 11:31:28
Run 11.6k 04:38:30 204 178 40 - / - 11:38:30
Run 16.3k 05:05:38 231 200 46 - / - 12:05:38
Run 05:30:32 242 207 47 - / - 12:30:32