20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Matt TRAUTMAN (#484)
Club: NULL
Finished
GUN TIME:  04:34:49
Place
20
Male
19
25-29
2

Swim 00:27:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:27:57 27 24 1 - / - 05:11:19

Cycle 01:11:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:51:45 19 19 1 - / - 14:41:47
Cycle 03:03:35 21 21 2 - / - 01:50:17

T1 00:01:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:30:30 10 10 1 - / - 15:23:52
T2 03:05:19 35 29 7 - / - 17:15:21

Run 00:19:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 03:10:26 33 27 6 - / - 03:33:48
Run 5.3k 03:30:03 26 24 3 - / - 04:06:45
Run 10.5k 03:48:51 26 23 3 - / - 16:32:13
Run 11.6k 03:54:21 26 23 3 - / - 21:24:23
Run 16.3k 04:14:48 26 23 3 - / - 08:24:50
Run 04:34:47 26 23 3 - / - 12:31:29