20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Matt TRAUTMAN (#484)
Club: NULL
Finished
GUN TIME:  04:34:49
Place
20
Male
19
25-29
2

Swim 00:27:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:27:57 27 24 1 - / - 07:27:57

Cycle 01:11:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:51:45 19 19 1 - / - 08:51:45
Cycle 03:03:35 21 21 2 - / - 10:03:35

T1 00:01:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:30:30 10 10 1 - / - 07:30:30
T2 03:05:19 35 29 7 - / - 10:05:19

Run 00:19:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 03:10:26 33 27 6 - / - 10:10:26
Run 5.3k 03:30:03 26 24 3 - / - 10:30:03
Run 10.5k 03:48:51 26 23 3 - / - 10:48:51
Run 11.6k 03:54:21 26 23 3 - / - 10:54:21
Run 16.3k 04:14:48 26 23 3 - / - 11:14:48
Run 04:34:47 26 23 3 - / - 11:34:47