20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Rodger TRENT (#485)
Club: NULL
Finished
GUN TIME:  05:18:32
Place
129
Male
116
25-29
22

Swim 00:34:22

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:34:22 431 369 92 - / - 09:51:04

Cycle 01:17:13

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:14:48 219 203 35 - / - 08:51:30
Cycle 03:32:03 169 157 27 - / - 22:12:05

T1 00:02:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:39:15 309 254 62 - / - 03:39:17
T2 03:34:35 218 188 50 - / - 03:44:37

Run 00:22:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 03:40:15 121 109 26 - / - 23:10:17
Run 5.3k 04:01:47 90 77 13 - / - 01:58:29
Run 10.5k 04:24:16 122 106 24 - / - 22:47:38
Run 11.6k 04:30:57 127 110 25 - / - 15:34:19
Run 16.3k 04:55:40 121 103 22 - / - 15:59:02
Run 05:18:30 114 98 20 - / - 10:38:32