20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Shukree ABRAHAMS (#546)
Club: NULL
Finished
GUN TIME:  07:34:17
Place
1993
Male
1580
30-34
301

Swim 00:45:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:45:13 1979 1526 293 - / - 08:00:12

Cycle 01:55:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:54:24 1733 1451 268 - / - 10:09:23
Cycle 04:50:02 2028 1643 306 - / - 12:05:01

T1 00:05:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:52:09 1021 812 157 - / - 08:07:08
T2 04:55:10 1277 1014 204 - / - 12:10:09

Run 00:30:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 05:05:26 2236 1714 324 - / - 12:20:25
Run 5.3k 05:46:46 2270 1737 329 - / - 13:01:45
Run 10.5k 06:18:43 2190 1676 315 - / - 13:33:42
Run 11.6k 06:28:33 2171 1663 314 - / - 13:43:32
Run 16.3k 07:03:25 2047 1567 293 - / - 14:18:24
Run 07:34:15 1923 1476 280 - / - 14:49:14