20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Johan BADENHORST (#550)
Club: NULL
Finished
GUN TIME:  05:37:09
Place
247
Male
222
30-34
40

Swim 00:33:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:33:55 370 313 46 - / - 02:15:36

Cycle 01:16:54

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:09:09 108 98 18 - / - 20:07:30
Cycle 03:26:05 114 106 21 - / - 21:31:06

T1 00:02:17

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:37:48 94 77 16 - / - 12:56:09
T2 03:28:23 145 125 27 - / - 19:40:04

Run 00:26:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:35:15 846 720 134 - / - 18:56:56
Run 5.3k 04:04:39 1202 981 185 - / - 23:56:20
Run 10.5k 04:32:33 1129 903 166 - / - 06:00:54
Run 11.6k 04:40:25 1034 829 148 - / - 20:45:26
Run 16.3k 05:10:32 939 752 133 - / - 04:02:13
Run 05:37:07 825 658 117 - / - 23:48:48