20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Geoff BAMBER (#552)
Club: NULL
Finished
GUN TIME:  04:54:34
Place
48
Male
40
30-34
6

Swim 00:37:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:34 890 742 131 - / - 03:42:35

Cycle 01:12:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:10:01 67 60 8 - / - 04:58:22
Cycle 03:22:30 51 47 6 - / - 09:10:51

T1 00:02:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:41:51 169 137 28 - / - 03:10:12
T2 03:24:38 103 91 18 - / - 13:22:59

Run 00:19:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:29:53 50 42 8 - / - 19:48:14
Run 5.3k 03:50:01 42 36 6 - / - 03:28:22
Run 10.5k 04:09:05 33 29 4 - / - 02:00:46
Run 11.6k 04:14:32 32 29 4 - / - 15:32:53
Run 16.3k 04:35:10 28 25 4 - / - 02:40:11
Run 04:54:32 27 24 3 - / - 03:56:13