20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Bradley BIRKHOLTZ (#565)
Finished
GUN TIME:  05:02:04
Place
62
Male
54
30-34
9

Swim 00:29:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:29:53 83 71 6 - / - 03:08:14

Cycle 01:13:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:00:05 49 45 5 - / - 12:11:46
Cycle 03:13:51 47 44 5 - / - 11:52:12

T1 00:01:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:33:33 69 57 10 - / - 14:31:54
T2 03:15:46 60 50 9 - / - 05:30:47

Run 00:23:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:20:58 41 33 4 - / - 09:45:59
Run 5.3k 03:41:56 58 50 9 - / - 07:53:37
Run 10.5k 04:04:46 109 95 16 - / - 09:09:47
Run 11.6k 04:11:30 114 99 16 - / - 00:36:31
Run 16.3k 04:38:37 156 132 23 - / - 14:56:58
Run 05:02:02 151 127 25 - / - 15:00:23