20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Deon BOLT (#571)
Club: NULL
Finished
GUN TIME:  07:29:04
Place
1944
Male
1552
30-34
295

Swim 00:39:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:32 1226 992 185 - / - 07:54:31

Cycle 01:41:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:50:05 1784 1489 274 - / - 10:05:04
Cycle 04:31:38 1755 1486 276 - / - 11:46:37

T1 00:05:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:46:38 1093 870 164 - / - 08:01:37
T2 04:37:16 1488 1172 239 - / - 11:52:15

Run 00:33:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:45:26 1842 1455 281 - / - 12:00:25
Run 5.3k 05:24:05 2192 1684 317 - / - 12:39:04
Run 10.5k 06:02:22 2211 1694 322 - / - 13:17:21
Run 11.6k 06:15:21 2227 1703 324 - / - 13:30:20
Run 16.3k 06:55:22 2213 1692 323 - / - 14:10:21
Run 07:29:02 2160 1646 314 - / - 14:44:01