20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Morne BOSHOFF (#574)
Club: NULL
Finished
GUN TIME:  05:58:42
Place
514
Male
457
30-34
79

Swim 00:39:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:28 1212 981 182 - / - 07:54:27

Cycle 01:23:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:22:47 303 282 56 - / - 09:37:46
Cycle 03:45:52 344 321 60 - / - 11:00:51

T1 00:03:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:44:30 340 281 50 - / - 07:59:29
T2 03:48:54 390 322 70 - / - 11:03:53

Run 00:26:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:56:10 1189 990 193 - / - 11:11:09
Run 5.3k 04:23:24 915 759 136 - / - 11:38:23
Run 10.5k 04:52:26 1078 865 157 - / - 12:07:25
Run 11.6k 05:03:03 1202 951 175 - / - 12:18:02
Run 16.3k 05:32:01 995 793 145 - / - 12:47:00
Run 05:58:40 865 687 122 - / - 13:13:39