20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Nathan BREDELL (#580)
Club: NULL
Finished
GUN TIME:  05:52:55
Place
435
Male
389
30-34
71

Swim 00:33:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:33:45 352 296 42 - / - 07:48:44

Cycle 01:27:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:25:43 683 622 111 - / - 09:40:42
Cycle 03:53:12 690 633 116 - / - 11:08:11

T1 00:04:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:40:35 974 784 149 - / - 07:55:34
T2 03:57:15 786 637 126 - / - 11:12:14

Run 00:26:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:03:47 577 500 93 - / - 11:18:46
Run 5.3k 04:28:03 362 315 56 - / - 11:43:02
Run 10.5k 04:52:35 383 327 57 - / - 12:07:34
Run 11.6k 04:59:44 354 298 55 - / - 12:14:43
Run 16.3k 05:26:50 337 284 53 - / - 12:41:49
Run 05:52:53 344 286 52 - / - 13:07:52