Ironman 70.3 South Africa (2013)
Dane COX (#59)
Club: NULL
Finished
GUN TIME:
06:09:55
Place
685
Male
600
18-24
40
Swim 00:34:11
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:11 | 405 | 344 | 32 | - / - | 08:57:33 |
Cycle 01:28:04
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:29:08 | 883 | 796 | 52 | - / - | 20:25:50 | |
Cycle | 03:57:14 | 826 | 757 | 45 | - / - | 18:47:16 |
T1 00:03:23
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:40:53 | 926 | 746 | 61 | - / - | 07:17:35 | |
T2 | 04:00:38 | 522 | 425 | 38 | - / - | 03:30:40 |
Run 00:29:59
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 04:07:09 | 547 | 478 | 41 | - / - | 00:33:51 | |
Run 5.3k | 04:35:14 | 930 | 772 | 56 | - / - | 05:48:36 | |
Run 10.5k | 05:01:24 | 811 | 661 | 49 | - / - | 11:24:46 | |
Run 11.6k | 05:09:28 | 779 | 631 | 45 | - / - | 02:36:10 | |
Run 16.3k | 05:39:52 | 770 | 620 | 41 | - / - | 07:03:14 | |
Run | 06:09:53 | 842 | 674 | 48 | - / - | 01:46:35 |
Social Share