20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Ross CANNY (#591)
Club: NULL
Finished
GUN TIME:  07:51:41
Place
2153
Male
1673
30-34
315

Swim 00:51:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:51:27 2223 1703 322 - / - 08:06:26

Cycle 01:54:58

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 03:09:37 1991 1618 299 - / - 10:24:36
Cycle 05:04:36 2118 1691 320 - / - 12:19:35

T1 00:05:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 01:00:57 1878 1455 266 - / - 08:15:56
T2 05:10:17 1502 1184 243 - / - 12:25:16

Run 00:39:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 05:19:58 2192 1687 318 - / - 12:34:57
Run 5.3k 05:53:46 2037 1581 296 - / - 13:08:45
Run 10.5k 06:23:50 1824 1418 267 - / - 13:38:49
Run 11.6k 06:34:34 1837 1423 270 - / - 13:49:33
Run 16.3k 07:12:06 1859 1433 273 - / - 14:27:05
Run 07:51:39 1975 1511 287 - / - 15:06:38