20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Gareth EDWARDS (#628)
Club: NULL
Finished
GUN TIME:  05:33:38
Place
214
Male
191
30-34
33

Swim 00:37:05

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:05 803 665 116 - / - 06:28:46

Cycle 01:23:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:22:41 404 374 70 - / - 20:21:02
Cycle 03:46:05 407 381 71 - / - 22:44:26

T1 00:02:08

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:42:14 365 300 54 - / - 10:03:55
T2 03:48:14 109 96 20 - / - 10:53:15

Run 00:23:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:54:14 249 220 44 - / - 02:09:15
Run 5.3k 04:17:27 208 184 33 - / - 18:15:48
Run 10.5k 04:39:28 172 150 27 - / - 06:11:09
Run 11.6k 04:45:51 152 130 24 - / - 23:54:12
Run 16.3k 05:10:24 140 119 20 - / - 05:38:45
Run 05:33:36 134 112 20 - / - 15:11:57