20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Mike EKSTEEN (#629)
Club: NULL
Finished
GUN TIME:  07:06:46
Place
1677
Male
1368
30-34
255

Swim 00:41:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:41:35 1567 1241 239 - / - 07:56:34

Cycle 01:40:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:59:19 1897 1565 293 - / - 10:14:18
Cycle 04:39:34 1790 1510 282 - / - 11:54:33

T1 00:07:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:53:06 2189 1682 318 - / - 08:08:05
T2 04:46:46 1914 1487 288 - / - 12:01:45

Run 00:28:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:54:46 1734 1380 268 - / - 12:09:45
Run 5.3k 05:25:09 1503 1199 228 - / - 12:40:08
Run 10.5k 05:54:00 1405 1115 206 - / - 13:08:59
Run 11.6k 06:04:54 1493 1174 218 - / - 13:19:53
Run 16.3k 06:38:15 1419 1110 205 - / - 13:53:14
Run 07:06:44 1298 1012 182 - / - 14:21:43