20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Hendrik EKSTEEN (#630)
Club: NULL
Finished
GUN TIME:  07:20:23
Place
1843
Male
1491
30-34
279

Swim 00:38:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:38:26 1041 850 161 - / - 07:53:25

Cycle 01:32:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:50:38 1686 1418 261 - / - 10:05:37
Cycle 04:22:58 1448 1262 232 - / - 11:37:57

T1 00:07:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:49:24 2150 1651 311 - / - 08:04:23
T2 04:30:50 2020 1563 299 - / - 11:45:49

Run 00:36:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:41:13 2240 1717 326 - / - 11:56:12
Run 5.3k 05:15:59 2118 1632 308 - / - 12:30:58
Run 10.5k 05:51:04 2125 1633 309 - / - 13:06:03
Run 11.6k 06:02:45 2145 1644 309 - / - 13:17:44
Run 16.3k 06:43:26 2146 1637 309 - / - 13:58:25
Run 07:20:21 2124 1616 306 - / - 14:35:20