20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Rui GONCALVES (#662)
Club: NULL
Finished
GUN TIME:  07:20:31
Place
1844
Male
1492
30-34
280

Swim 00:42:03

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:03 1609 1271 246 - / - 07:57:02

Cycle 01:42:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:48:17 1450 1253 229 - / - 10:03:16
Cycle 04:30:32 1610 1376 246 - / - 11:45:31

T1 00:06:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:51:21 1830 1421 257 - / - 08:06:20
T2 04:36:34 1617 1271 255 - / - 11:51:33

Run 00:35:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:45:11 1999 1558 298 - / - 12:00:10
Run 5.3k 05:21:26 2106 1627 306 - / - 12:36:25
Run 10.5k 05:56:47 2124 1632 308 - / - 13:11:46
Run 11.6k 06:07:17 2105 1618 306 - / - 13:22:16
Run 16.3k 06:44:49 2048 1568 294 - / - 13:59:48
Run 07:20:29 2031 1549 293 - / - 14:35:28