20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Gareth GURNELL (#674)
Club: NULL
Finished
GUN TIME:  07:04:49
Place
1647
Male
1350
30-34
251

Swim 00:35:54

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:54 632 525 92 - / - 07:50:53

Cycle 01:37:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:41:17 1395 1210 218 - / - 09:56:16
Cycle 04:18:32 1436 1251 231 - / - 11:33:31

T1 00:07:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:45:26 1891 1466 269 - / - 08:00:25
T2 04:25:44 1915 1488 289 - / - 11:40:43

Run 00:35:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:33:45 1742 1386 271 - / - 11:48:44
Run 5.3k 05:05:31 1672 1313 251 - / - 12:20:30
Run 10.5k 05:38:10 1765 1374 261 - / - 12:53:09
Run 11.6k 05:49:17 1800 1391 264 - / - 13:04:16
Run 16.3k 06:29:01 1923 1484 281 - / - 13:44:00
Run 07:04:47 1922 1475 279 - / - 14:19:46