20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Justin HOLLIS (#688)
Club: NULL
Finished
GUN TIME:  07:14:01
Place
1774
Male
1442
30-34
269

Swim 00:31:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:31:47 163 138 21 - / - 07:46:46

Cycle 01:48:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:51:04 2073 1658 311 - / - 10:06:03
Cycle 04:39:26 2059 1656 312 - / - 11:54:25

T1 00:05:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:39:35 1374 1088 201 - / - 07:54:34
T2 04:44:32 1256 997 199 - / - 11:59:31

Run 00:35:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:51:31 948 806 153 - / - 12:06:30
Run 5.3k 05:20:50 1210 987 187 - / - 12:35:49
Run 10.5k 05:51:56 1416 1125 209 - / - 13:06:55
Run 11.6k 06:01:19 1407 1108 206 - / - 13:16:18
Run 16.3k 06:38:49 1547 1204 222 - / - 13:53:48
Run 07:13:59 1630 1260 233 - / - 14:28:58