20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Xander HUMAN (#691)
Club: NULL
Finished
GUN TIME:  05:38:54
Place
258
Male
231
30-34
42

Swim 00:34:06

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:06 390 332 54 - / - 16:15:47

Cycle 01:18:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:17:03 317 296 62 - / - 15:22:04
Cycle 03:36:04 259 244 47 - / - 20:07:45

T1 00:02:30

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:38:30 187 154 32 - / - 05:13:31
T2 03:38:35 219 189 37 - / - 15:13:36

Run 00:26:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:44:45 318 285 56 - / - 12:16:26
Run 5.3k 04:10:51 540 462 80 - / - 06:42:32
Run 10.5k 04:35:39 505 422 73 - / - 04:27:20
Run 11.6k 04:43:09 480 399 70 - / - 12:34:50
Run 16.3k 05:12:38 504 411 70 - / - 05:24:19
Run 05:38:52 504 409 66 - / - 04:30:33